Yoga for pain relief

Yoga for chronic pain relief

Using gentle Somatic Yoga postures to release old patterns of tension, free

up muscles & joints that maybe stiff, causing you pain & limiting your full

potential…

6 week course starting … class numbers are limited to 10 students

Saturday 8th September - Saturday 13th October

11.30am - 12.30pm

Cost £30 for 6 week course

2nd course will be 3rd November - 8th December

Classes held at the Yoga Studio

Armour Hill

Tilehurst

RG31 6JH

Please contact Kim to book a place or for further details

kim@yoga-reflexology.co.uk

07847 718 073

Swami on the web

Swami Ambikananda has begun a blog in her own name : www.swamiambikananda.com It contains a Satsang page for spiritual sharing; a Yoga page for evidence based information about the benefits of Yoga; a Jyotish page for important Jyotish news. Click here to visit the website